There are three criteria that have classically been used to determine if someone is burned out: exhaustion, cynicism, and inefficacy. But these factors don’t always guarantee burnout. We’ve all been exhausted after a fun day of vacation without being burned out. We’ve known the cynic, who grouses on the porch rocking chair. It’s inefficacy that’s key to burnout – more importantly, your perception of your own efficacy.
Our anti-burnout programs help you teach the skills necessary to keep your employees safe from burnout and more engaged in your organizational success.
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Online courses that you can do at your own pace.
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Sessions
Extinguish Burnout to Ignite Engagement
No one wants to dread coming into work. No one wants to work with Negative Nellie or Complaining Carl. Changing your attitude – and the attitude of your coworkers – isn’t hard once you know the secrets. Learn how to identify and resolve burnout in yourself and your coworkers. Learn to love what you do, where you work, and even who you work with.
In the eyes of some of your colleagues, you see the fire of passion and engagement. You know that they’re going to make a change in the world, and you want that fire, too. You can have it. Harness that fire so you are driven to greatness – without becoming burnt up in the process.
In this session, you’ll learn how to reignite and control your fire, so that you can get things done without burning out.
Online, Any Time
If you or someone you love is personally struggling with burnout, we’ve got the tools for you. Our “Extinguish Burnout” online course will help you identify burnout as it starts, extinguish burnout after it has appeared, and fireproof you against it coming back.
This online course is completely self-led and contains everything you need to keep yourself from burning out. Each module is accompanied by a set of discussion questions to help you internalize what you’ve learned and keep track of your progress.
Right now, registration is free if you use code COVID-19. Click the button below to get more information and register for the course.
Clicking the button will take you to our dedicated burnout prevention website, ExtinguishBurnout.com.
Custom Training
If your group is struggling with burnout, let us know how we can help using the form below.